Say Hello ๐ to a new you in 2025 with Solution-Focused Hypnotherapy
Hi - My name is Andy Selway-Woolley (he/him) and Iโm a Clinical Solution Focused Hypnotherapist and Psychotherapist. I run HeadFirst Hypnotherapy, based in Upper Heyford (near Bicester), Oxfordshire.
Say Hello ๐ to a new you in 2025 with Solution-Focused Hypnotherapy
FREE Initial Consultation - Is 2025 going to be your year?
A year of positive change, where you leave old challenges behind and step into the best version of yourself?
Hi, Iโm Andy Selway-Woolley , a qualified Solution-Focused Hypnotherapist at headfirst_hypnotherapy, based in Heyford Park.
I specialise in supporting people to regain control of their lives by retraining their brains to overcome limiting thought patterns, break free of fears, master their emotions, overcoming self-doubt and cultivate resilient behaviours for a brighter and more positive future.. finding a sense of calm in a hectic world.
What if this could be the year everything changes for you?
Are you feeling stuck, wondering why it feels so hard to move forward?
Find yourself overthinking or caught in a cycle of stress and overthinking?
Are sleepless nights or ongoing worries leaving you exhausted?
Do fears or habits stop you from moving forward?
Are you ready to embrace change and start putting yourself first?
Is it time to let go of old habits or feelings that no longer serve you? Life doesnโt have to feel this way, and you donโt have to face it alone.
Imagine waking up in 2025 feeling calmer, more confident, and ready to take on the world.
Hypnotherapy can help you make the changes youโve been dreaming about - whether youโre looking to overcome challenges, take control of your life, or simply feel like YOU again.
What can I help with?
I work with a range of areas, including (but these are not all):
Anxiety / Overwhelm
Irritable bowel syndrome (IBS)
Phobias and fears (flying, dentists, driving, public speaking, needles, health, social and more)
Weight Management / weight loss
Sleep problems and insomnia
Low self-esteem
Low mood / low motivation
Stress / excessive worry / burn-out
Relationship challenges / intimacy issues
Panic attacks
Self confidence
Life events - tests, exams, big changes etc
Each session is tailored to your goals and focuses on positive, solution-focused strategies to help you move forward.
We tap into the power of your subconscious mind so you can move forward towards the life youโve always wanted to live. Itโs a quick, practical way to address thought patterns, emotions and behaviours that are holding you back in life.
Why choose me?
Iโm here to guide you with warmth, empathy (and dare I say fun), and proven techniques that help the brain โrewireโ for better habits and thinking patterns.
With years of experience and having supported hundreds of people, from all walks of life.
Iโm fully qualified and hold the following certifications:
Diploma in Solution Focused Hypnotherapy (DSFH) from the prestigious Clifton Practice Hypnotherapy Training (CPHT), a leading institution in the field.
Hypnotherapy in Practice Diploma (HPD) โ a nationally recognised qualification in hypnotherapy.
Mindfulness & Meditation Teacher - UK College of Mindfulness Meditation
I'm also a member of the Complementary and Natural Healthcare Council (CNHC) and the Association for Solution Focused Hypnotherapy (AfSFH), ensuring I adhere to the highest professional standards.
Ready to make a change?
It all starts with a FREE 45-minute initial consultation where we can chat about whatโs going on for you and how I can help. No pressure, just a chance to explore whatโs possible. This can be done in-person at my private therapy room in Upper Heyford (OX25), Oxfordshire or online.
Letโs talk!
Letโs make 2025 your year of transformation and get you back to being your best self!
New Year, New You? Letโs make it happen!
Want to find out more about how Solution Focused Hypnotherapy can support you in 2025?.
The next step is booking a FREE 45 Minute Initial Consultation / Hypnotherapy Discovery Session (no half-measures here).
In-person at my Oxfordshire Therapy Room (Upper Heyford, near Bicester or Online via Zoom).
The first step to setting yourself free and living the life you want.
My name is Andy Selway-Woolley (he/him) and I am a fully qualified Clinical Solution Focused Hypnotherapist and Psychotherapist. I run HeadFirst Hypnotherapyยฎ, based in Upper Heyford (near Bicester), Oxfordshire.
I assist people in regaining control of their lives by retraining their brains to overcome limiting thought patterns, master their emotions, and cultivate resilient behaviours for a brighter and more positive future.. I knowโฆ Itโs awesome!
a nutshell, I โget you out of your own wayโ. Because, letโs face it, a lot of us are.
Solution Focused Hypnotherapy taps into the power of your subconscious mind so you can move forward towards the life youโve always wanted to live. Itโs a quick, practical way to address thought patterns, emotions and behaviours that are holding you back in life.
Iโm a registered and accredited member of the Complementary & Natural Healthcare Council (CNHC), Association for Solution Focused Hypnotherapy (AfSFH) and National Council for Hypnotherapy (NCH).
Hypnotherapy sessions can be done either in my garden therapy room in Upper Heyford, Oxfordshire (Near Bicester). Ideally situated, it also serves individuals in Berkshire, Buckinghamshire, Bedfordshire, Northamptonshire, and Warwickshire and I also work online nationwide via Zoom.