Say Hello ๐Ÿ‘‹ to a new you in 2025 with Solution-Focused Hypnotherapy

cartoon of a group of people and man in the middle is doing a fist punch into the air

Hi - My name is Andy Selway-Woolley (he/him) and Iโ€™m a Clinical Solution Focused Hypnotherapist and Psychotherapist. I run HeadFirst Hypnotherapy, based in Upper Heyford (near Bicester), Oxfordshire. 

Say Hello ๐Ÿ‘‹ to a new you in 2025 with Solution-Focused Hypnotherapy

FREE Initial Consultation - Is 2025 going to be your year?

A year of positive change, where you leave old challenges behind and step into the best version of yourself?

Hi, Iโ€™m Andy Selway-Woolley , a qualified Solution-Focused Hypnotherapist at headfirst_hypnotherapy, based in Heyford Park.

I specialise in supporting people to regain control of their lives by retraining their brains to overcome limiting thought patterns, break free of fears, master their emotions, overcoming self-doubt and cultivate resilient behaviours for a brighter and more positive future.. finding a sense of calm in a hectic world.

What if this could be the year everything changes for you?

  • Are you feeling stuck, wondering why it feels so hard to move forward?

  • Find yourself overthinking or caught in a cycle of stress and overthinking?

  • Are sleepless nights or ongoing worries leaving you exhausted?

  • Do fears or habits stop you from moving forward?

  • Are you ready to embrace change and start putting yourself first?

Is it time to let go of old habits or feelings that no longer serve you? Life doesnโ€™t have to feel this way, and you donโ€™t have to face it alone.

Imagine waking up in 2025 feeling calmer, more confident, and ready to take on the world.

Hypnotherapy can help you make the changes youโ€™ve been dreaming about - whether youโ€™re looking to overcome challenges, take control of your life, or simply feel like YOU again.

What can I help with?

I work with a range of areas, including (but these are not all):

  • Anxiety / Overwhelm

  • Irritable bowel syndrome (IBS)

  • Phobias and fears (flying, dentists, driving, public speaking, needles, health, social and more)

  • Weight Management / weight loss

  • Sleep problems and insomnia

  • Low self-esteem

  • Low mood / low motivation

  • Stress / excessive worry / burn-out

  • Relationship challenges / intimacy issues

  • Panic attacks

  • Self confidence

  • Life events - tests, exams, big changes etc

Each session is tailored to your goals and focuses on positive, solution-focused strategies to help you move forward.

We tap into the power of your subconscious mind so you can move forward towards the life youโ€™ve always wanted to live. Itโ€™s a quick, practical way to address thought patterns, emotions and behaviours that are holding you back in life.

Why choose me?

Iโ€™m here to guide you with warmth, empathy (and dare I say fun), and proven techniques that help the brain โ€˜rewireโ€™ for better habits and thinking patterns.

With years of experience and having supported hundreds of people, from all walks of life.

Iโ€™m fully qualified and hold the following certifications:

  • Diploma in Solution Focused Hypnotherapy (DSFH) from the prestigious Clifton Practice Hypnotherapy Training (CPHT), a leading institution in the field.

  • Hypnotherapy in Practice Diploma (HPD) โ€“ a nationally recognised qualification in hypnotherapy.

  • Mindfulness & Meditation Teacher - UK College of Mindfulness Meditation

I'm also a member of the Complementary and Natural Healthcare Council (CNHC) and the Association for Solution Focused Hypnotherapy (AfSFH), ensuring I adhere to the highest professional standards.

Ready to make a change?

It all starts with a FREE 45-minute initial consultation where we can chat about whatโ€™s going on for you and how I can help. No pressure, just a chance to explore whatโ€™s possible. This can be done in-person at my private therapy room in Upper Heyford (OX25), Oxfordshire or online.

Letโ€™s talk!

Letโ€™s make 2025 your year of transformation and get you back to being your best self!

New Year, New You? Letโ€™s make it happen!


Want to find out more about how Solution Focused Hypnotherapy can support you in 2025?.

The next step is booking a FREE 45 Minute Initial Consultation / Hypnotherapy Discovery Session (no half-measures here).

In-person at my Oxfordshire Therapy Room (Upper Heyford, near Bicester or Online via Zoom).


The first step to setting yourself free and living the life you want.

My name is Andy Selway-Woolley (he/him) and I am a fully qualified Clinical Solution Focused Hypnotherapist and Psychotherapist. I run HeadFirst Hypnotherapyยฎ, based in Upper Heyford (near Bicester), Oxfordshire. 

I assist people in regaining control of their lives by retraining their brains to overcome limiting thought patterns, master their emotions, and cultivate resilient behaviours for a brighter and more positive future.. I knowโ€ฆ Itโ€™s awesome!

a nutshell, I โ€˜get you out of your own wayโ€™. Because, letโ€™s face it, a lot of us are.

Solution Focused Hypnotherapy taps into the power of your subconscious mind so you can move forward towards the life youโ€™ve always wanted to live. Itโ€™s a quick, practical way to address thought patterns, emotions and behaviours that are holding you back in life.

Iโ€™m a registered and accredited member of the Complementary & Natural Healthcare Council (CNHC), Association for Solution Focused Hypnotherapy (AfSFH) and National Council for Hypnotherapy (NCH).

Hypnotherapy sessions can be done either in my garden therapy room in Upper Heyford, Oxfordshire (Near Bicester). Ideally situated, it also serves individuals in Berkshire, Buckinghamshire, Bedfordshire, Northamptonshire, and Warwickshire and I also work online nationwide via Zoom. 

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Can Hypnotherapy Help Me with My Fear of Needles? My Personal Story and Expert Insights Featured in Happiful Magazine.