Solution-Focused Hypnotherapy for Men's Sexual Health: Overcoming Erectile Dysfunction, Premature Ejaculation, and More
Hi - My name is Andy Selway-Woolley (he/him) and I’m a Clinical Solution Focused Hypnotherapist. I run HeadFirst Hypnotherapy, based in Upper Heyford (near Bicester), Oxfordshire and also work online nationally.
Solution-Focused Hypnotherapy for Men's Sexual Health: Overcoming Erectile Dysfunction, Premature Ejaculation, and More
Topics like erectile dysfunction (ED), premature ejaculation (PE), anorgasmia (delayed orgasm or inability to orgasm), and pornography addiction can have a massive impact on self-esteem, relationships, and mental well-being.
Let’s face it, these things are often difficult to talk about, and many men end up feeling embarrassed or isolated. But the truth is, these issues are more common than you think, and I’m here to offer a safe, non-judgemental space to help you address them.
Erectile Dysfunction and Premature Ejaculation: The Pressure is Real
Let’s start with erectile dysfunction and premature ejaculation. These are problems that lots of men face, whether it’s just a temporary issue or something that keeps coming up. It can feel frustrating, like your body’s not doing what you want it to, and that can lead to a lot of anxiety. It’s easy to get stuck in your head – worrying about performance, fear of failure, or even feeling like you’re not measuring up.
But here’s the thing: hypnotherapy can help you break free from that cycle. Solution-focused hypnotherapy isn’t about delving into past trauma or rehashing old experiences. Instead, we focus on shifting your mindset to something more positive and helpful. We work on reducing the stress and performance anxiety that are making things worse, so you can feel more relaxed and confident in your intimate life. It’s about retraining your mind to stay calm and in control, so you can enjoy a more satisfying and fulfilling sexual experience.
Anorgasmia: Getting Back to Enjoying Intimacy
Anorgasmia—whether it’s delayed orgasm or not being able to orgasm at all—can be a source of distress for many men. You might feel like something’s off, but you don’t know how to fix it. It could be stress, anxiety, or just negative thought patterns that are blocking the experience of pleasure.
With hypnotherapy, we focus on helping you relax and become more self-aware of what’s going on in your mind and body. It’s about removing the mental blocks that are standing in your way, so you can reconnect with your sexual experiences and enjoy intimacy again. We’ll work together to calm your mind, let go of the anxieties, and shift towards a more positive, fulfilling mindset. Over time, this can help you regain control over your sexual health and stop feeling frustrated by a situation that you feel powerless over.
Pornography Addiction: Breaking the Cycle
Pornography addiction is something that affects a lot of men today, especially with how accessible it’s become. It can mess with your sexual expectations, leaving you feeling disconnected from real-life intimacy. It’s easy to get stuck in the cycle of watching more and more, and over time, it becomes harder to feel satisfied with anything else.
When working with men who are dealing with pornography addiction, I use solution-focused hypnotherapy to help rewire those mental habits. We focus on breaking the dependency and shifting your mindset towards healthier sexual habits. Over time, this can help you reconnect with real-life intimacy in a more meaningful way, allowing you to find pleasure and connection that isn’t reliant on unrealistic portrayals of sex. The idea is to create new thought patterns that support healthier behaviours and more positive experiences with intimacy.
Solution-Focused Hypnotherapy: The How and Why
So how does solution-focused hypnotherapy actually work? It’s simple, really – hypnotherapy works by helping you access your subconscious mind, where many of these issues are rooted. The subconscious mind controls many of our habits, thoughts, and automatic responses, including how we respond to stress, anxiety, and our own bodies. By using deep relaxation and focused suggestion, we can reframe your thoughts, helping you overcome the mental blocks that are holding you back.
In this relaxed state, we can reprogram your mind to focus on solutions rather than problems. Instead of focusing on what’s going wrong, we focus on the positive changes you want to see in your life and sexual health. Whether it’s reducing performance anxiety, overcoming the effects of pornography, or working through sexual dysfunction, we take a solution-focused approach that builds lasting change.
Why It’s Easier to Talk to Someone Who Understands
I know that talking about psychosexual health can feel uncomfortable, and you might feel like you’re the only one dealing with it. But the reality is, most men can relate, even if they don’t always talk about it. Sometimes, men feel more comfortable discussing these issues with someone who “gets it.” And let’s be honest, talking to other men about these things can feel easier – we’ve all experienced the pressure of performance or the frustration of things not going the way we want. I’m here to listen and support you, without judgement or shame.
Moving Forward
If you’re struggling with any of these issues, know that you’re not alone.
Hypnotherapy offers a powerful tool to help you overcome performance anxiety, improve intimacy, and address underlying psychological factors that might be affecting your sexual health. The mind is a powerful thing, and with the right approach, you can retrain it to create healthier habits and positive outcomes.
At Headfirst Hypnotherapy, I’m here to help you take back control, rebuild your confidence, and enjoy a more satisfying, fulfilling sexual life.
Let’s work together to break the cycle of frustration and stress, and move toward a healthier, more positive future. If you’re ready to take that first step, I offer a free consultation where we can chat about what’s on your mind and how hypnotherapy might help you.
Reach out, and let’s start the conversation!
Find Out How Solution-Focused Hypnotherapy Can Help with Men’s Sexual Challenges!
Book your 60-Minute Initial Consultation today and start your journey towards better well-being
In-person at my Oxfordshire Therapy Room (Upper Heyford, near Bicester or Online via Zoom).
My name is Andy Selway-Woolley (he/him) and I am a fully qualified Clinical Solution Focused Hypnotherapist and Psychotherapist. I run HeadFirst Hypnotherapy®, based in Upper Heyford (near Bicester), Oxfordshire.
I assist people in regaining control of their lives by retraining their brains to overcome limiting thought patterns, master their emotions, and cultivate resilient behaviours for a brighter and more positive future.. I know… It’s awesome!
a nutshell, I ‘get you out of your own way’. Because, let’s face it, a lot of us are.
Solution Focused Hypnotherapy taps into the power of your subconscious mind so you can move forward towards the life you’ve always wanted to live. It’s a quick, practical way to address thought patterns, emotions and behaviours that are holding you back in life.
I’m a registered and accredited member of the Complementary & Natural Healthcare Council (CNHC), Association for Solution Focused Hypnotherapy (AfSFH) and National Council for Hypnotherapy (NCH).
I service the main towns and cities around Upper Heyford, including Bicester, Banbury, Oxford, Kidlington, Witney, Brackley, Charlbury, Northampton, Buckingham, Chipping Norton, Thame, Didcot, Abingdon, Henley-on-Thames, and Aylesbury, along with other local areas.
I also work nationally and offer remote hypnotherapy services online, so no matter where you're based, support is just a click away!