Supporting Nai's House, Bicester: A Community Initiative to Help Our Youth and Their Mental Health

Supporting Nai's House: A Local Community Initiative to Help Our Youth

At HeadFirst Hypnotherapy and the Heyford Park Business Network, we are deeply committed to supporting our local community in Bicester.

This commitment is why we’re excited to back an incredible initiative led by one of our members, Suzie Foster, The Skincare Specialist to benefit Nai’s House.

Suzie’s project is making a real difference, and we’re proud to sponsor two of the Self Soothe boxes she’s creating. One from Headfirst Hypnotherapy and one from Heyford Park Business Network.

We are also proud to say that other Heyford Park Business Network members have donated - Digital Accounting, Clear the Chaos, Franklin Hammond, The Business Strategy Co, Wonderful you… to name a few

The power of networking and community!!! ♥️

Here’s more about what Suzie is doing and the crucial role Nai’s House plays in our community.


Suzie Foster the Skincare Specialist, Bicester, logo

Suzie Foster’s Big Summer Charity Initiative

Suzie Foster, a local skincare specialist based in Bicester, is launching her BIG summer charity initiative for the third time, focusing this year on Nai’s House.

Nai’s House is a local charity dedicated to reducing suicide, self-harm, and poor emotional and mental wellbeing among young people under 30.

They provide suicide prevention and holistic mental health support, equipping young people with life-saving skills and strategies that can significantly improve their quality of life.

One of the ways Nai’s House supports young people is through Self Soothe boxes, which contain self-care items designed to help with grounding techniques and emotional regulation.

Recognising the urgent need for these resources—evidenced by the waiting list of young people in crisis—Suzie is calling on local businesses to sponsor these boxes.

Her initiative encourages businesses to either sponsor a box individually or team up with others to provide this vital support.

About Nai’s House

Nai’s House is a blended youth and wellbeing service that offers a non-clinical, user-centered approach to mental health support.

Their services are developed based on community feedback and research, ensuring that they meet the specific needs of young people in a flexible and informal way.

Nai’s House believes in the power of prevention, investing in the emotional and mental well-being of future generations to reduce the number of deaths by suicide.

Their dedicated team is driven by personal experiences and a passion for ensuring that young people have the support they need to thrive.

For more detailed information about Nai’s House and their work, you can visit their website at www.naishouse.org.uk.

Join Us in Making a Difference

At HeadFirst Hypnotherapy and through our amazing local business network, we believe in the importance of mental health support and are committed to helping Nai’s House continue their essential work.

We encourage other local businesses and individuals to join Suzie in this effort.

By sponsoring a box, you’re directly supporting the well-being of a young person in our community who may be in desperate need of help.

You can connect with Suzie Foster, the driving force behind this initiative, through her LinkedIn profile: Suzie Foster, The Skincare Specialist, Bicester or check out her website.

If you’d like to learn more about how to get involved, or if you’re interested in joining our business network, you can visit the Heyford Park Business Network website at www.heyfordparkbusinessnetwork.co.uk.

For more information about my work as a solution focused hypnotherapist and how that also supports with mental health, please visit HeadFirst Hypnotherapy.

Together, we can make a meaningful impact on our community by supporting Nai’s House and the young people they serve.

Let’s come together to support Suzie, Nai’s House, and the well-being of our future generations.


My name is Andy Selway-Woolley (he/him) and I am a fully qualified Clinical Solution Focused Hypnotherapist and Psychotherapist. I run HeadFirst Hypnotherapy®, based in Upper Heyford (near Bicester), Oxfordshire. 

I assist people in regaining control of their lives by retraining their brains to overcome limiting thought patterns, master their emotions, and cultivate resilient behaviours for a brighter and more positive future.. I know… It’s awesome!

a nutshell, I ‘get you out of your own way’. Because, let’s face it, a lot of us are.

Solution Focused Hypnotherapy taps into the power of your subconscious mind so you can move forward towards the life you’ve always wanted to live. It’s a quick, practical way to address thought patterns, emotions and behaviours that are holding you back in life.

I’m a registered and accredited member of the Complementary & Natural Healthcare Council (CNHC), Association for Solution Focused Hypnotherapy (AfSFH) and National Council for Hypnotherapy (NCH).

Hypnotherapy sessions can be done either in my garden therapy room in Upper Heyford, Oxfordshire (Near Bicester). Ideally situated, it also serves individuals in Berkshire, Buckinghamshire, Bedfordshire, Northamptonshire, and Warwickshire and I also work online nationwide via Zoom. 

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This month - proceeds from our Heyford Park Business networking event (created by HeadFirst Hypnotherapy) will be donated to The Hummingbird Centre, based in Launton, Oxfordshire.

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