Hypnotherapy for Men’s Sexual Performance Issues – Bicester & Online
Feel calmer and more at ease in intimate moments!Hypnotherapy offers a supportive way to manage anxiety and reconnect with yourself — helping you feel more confident, relaxed, and in control when it matters most.
Hypnotherapy for Men’s Sexual Performance Issues – Bicester & Online
Are you struggling with sexual performance issues like Premature Ejaculation (PE), Erectile Dysfunction (ED) or difficulty reaching orgasm?
These concerns are more common than most people realise — yet they’re rarely talked about openly. Erectile Dysfunction (ED) affects up to 20% of men in the UK, equating to approximately 4.3 million individuals (1). Premature Ejaculation (PE) impacts approximately 20–30% of sexually active men globally (2).
You might find yourself overthinking, avoiding intimacy, or feeling disconnected and frustrated. Whether it’s linked to anxiety, low confidence, past experiences, or simply stress, these patterns can easily feed into a cycle that’s hard to break alone.
A Supportive, Non-Judgemental Solution-Focused Approach To Male Sexual Performance
At HeadFirst Hypnotherapy, I offer a calm, confidential and non-judgemental space to support men experiencing a range of sexual performance challenges — including premature ejaculation (PE), erectile dysfunction (ED), difficulty reaching orgasm or ejaculating (anorgasmia), and performance anxiety.
These issues can sometimes be influenced by psychological factors such as anxiety, overthinking, low confidence, or habitual patterns — including the effects of porn addiction. Excessive or compulsive use of pornography can impact arousal, focus, and real-life connection, and may contribute to difficulties during intimacy.
If your symptoms could be or are the result of a medical condition, it’s important to speak with your GP or a healthcare professional. I work specifically with clients whose challenges have a psychological or behavioural component. Hypnotherapy is not a medical treatment, but it can be highly effective in supporting emotional wellbeing and helping you feel more in control and connected in intimate situations.
How Solution Focused Hypnotherapy Can Help
Solution-Focused Hypnotherapy is a modern, goal-oriented approach designed to help reduce anxiety and shift unhelpful thought patterns. Instead of dwelling on the past or analysing problems in detail, we focus on what’s going well and how you’d like things to be. Sessions are tailored around your personal goals and can help quiet overthinking, regulate emotions, and build a more confident, relaxed mindset around intimacy. The aim is to help you feel more in control, more connected, and more at ease in your body and mind. It’s a bit like updating your internal software — letting go of old habits rooted in anxiety, and installing calmer, more confident ways of thinking and feeling.
I use solution-focused questioning, visualisation, and simple mind-body techniques that support emotional calm and self-awareness — helping you feel more in control both mentally and physically.
Common Sexual Performance Issues In Men I Work With
Non-Medical Erectile Dysfunction (ED)
ED can feel incredibly frustrating and confidence-shaking — especially when it’s not caused by a physical issue. Stress, low mood, and fear of failure often play a big part. Hypnotherapy helps break the cycle by promoting calmness and changing unhelpful thought patterns.
Non-Medical Difficulty Reaching Orgasm or Ejaculating (Anorgasmia)
Some men experience delayed ejaculation or struggle to reach orgasm, even when they want to. This might be due to tension, anxiety, or habits formed over time. Solution-Focused Hypnotherapy can gently support you in feeling more present and connected.
Non-Medical Premature Ejaculation (PE)
If you’re finding it difficult to last as long as you’d like during sex, you’re not alone. PE can be caused by anxiety, learned response patterns, or simply overthinking. Hypnotherapy helps reduce the pressure so you can respond more naturally.
Performance Anxiety and Overthinking
The more pressure you put on yourself to “perform,” the tougher it becomes. This anxiety activates your stress response - shutting down the relaxed state needed for arousal. Hypnotherapy helps quiet the mental noise and shift your focus to confidence.
Please note: If your sexual performance issues are due to a medical condition, I recommend consulting your GP or healthcare provider before proceeding with hypnotherapy. My approach focuses on psychological factors and emotional well-being rather than medical diagnosis or treatment. We will discuss this at an Initial Consultation / Discovery Session.
In-Person and Online Hypnotherapy for Men’s Sexual Performance and Confidence Issues
I offer a discreet and supportive space to work through a range of men’s sexual performance and confidence concerns — including anxiety around sex, erection difficulties, premature ejaculation, trouble reaching orgasm, and overreliance on pornography. Whether the issue is recent or something you’ve been facing for a while, Solution Focused Hypnotherapy provides a calm, forward-focused approach to support you move forward.
I’m conveniently located near Bicester, Oxfordshire, have a private therapy room and serve clients across Oxfordshire, Buckinghamshire, Northamptonshire and Berkshire.
I also offer online hypnotherapy, providing the same benefits as face-to-face sessions with added convenience and privacy. From the comfort of your home, you can access confidential support to reduce anxiety, build confidence, and feel more in control in intimate situations.
Book your Initial Consultation / Discovery Session Today and Begin Working Towards a More Confident, Connected Version of Yourself!
I offer a 60-minute Initial Consultation / Discovery Session, available online or in-person. This session is your opportunity to talk openly, in a confidential and supportive space, about what you'd like to change or improve—whether that’s around performance anxiety, confidence, erections, or intimacy.
We’ll explore your goals, I’ll explain how Solution Focused Hypnotherapy works, and you’ll gain insight into how the brain plays a role in emotional and physical responses. Many clients find this session brings clarity and a renewed sense of direction.
Ready to take the first step?
(1) King’s College London (2023) The global prevalence of erectile dysfunction. [online] Available at: https://www.kcl.ac.uk/news/the-global-prevalence-of-erectile-dysfunction [Accessed 14 Apr. 2025].
(2) McMahon, C.G., Althof, S.E., Waldinger, M.D., et al. (2021) ‘An evidence-based definition of lifelong premature ejaculation: report of the International Society for Sexual Medicine’, Journal of Sexual Medicine, 18(1), pp. 43–50. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7851481/ [Accessed 14 Apr. 2025].
Solution-Focused Hypnotherapy is a complementary therapy designed to support emotional wellbeing and help manage the psychological and emotional factors contributing to sexual performance issues. It is not a replacement for medical treatment, diagnosis, or advice. If you have concerns about any medical condition, including erectile dysfunction (ED), premature ejaculation (PE), or anorgasmia, it is important to consult with a healthcare professional for appropriate medical guidance.