LGBTQIA+ Inclusive Hypnotherapy in Oxfordshire and Online (UK)
Inclusive therapy, creating a safe and supportive space for all to thrive.
A Safe, Affirming Space for LGBTQIA+ Clients
As someone with lived experience within the beautiful diversity of the LGBTQIA+ community, I understand the importance of feeling truly seen and supported in a therapeutic setting.
“I work with clients across the LGBTQIA+ spectrum, including gay, lesbian, bisexual, transgender, non-binary and queer individuals, providing a safe, affirming and inclusive space where you can explore your experiences and goals through Solution-Focused Hypnotherapy—whether you’re seeking support with anxiety, confidence, low mood, identity, or emotional wellbeing.
Sessions are available online across the UK or in person from my private therapy room in Upper Heyford (near Bicester, Oxfordshire).
Understanding the Emotional Challenges Faced by the LGBTQIA+ Community
Taking the first step towards therapy can feel both empowering and a little daunting. It’s a brave and important choice—one that reflects a commitment to self-awareness, emotional growth, and living more authentically.
My practice is thoughtfully designed to provide a safe, affirming, and inclusive space where LGBTQIA+ individuals can explore emotions, work through life’s complexities, and build greater confidence and resilience.
Common Emotional Struggles May Include:
Many people within the LGBTQIA+ community face additional emotional pressures due to societal stigma, discrimination, identity exploration, and the challenges that can come with coming out or being misunderstood. These experiences can sometimes contribute to emotional difficulties such as:
Persistent low mood
Increased anxiety or stress
Struggles with self-esteem or self-worth
Difficult thoughts or emotional overwhelm
Solution-Focused Hypnotherapy offers a gentle, collaborative way to focus on the future, reduce stress, and build inner resources in a safe, non-judgemental space.
Evidence of Mental Health Inequality Among LGBTQIA+ Individuals
Evidence of Mental Health Inequality Among LGBTQIA+ Individuals
Is Solution-Focused Hypnotherapy Right for You?
You’d like to swap negative thoughts, patterns and behaviours for a positive future.
You want to feel less overwhelmed, get out of your rut and repetitive cycle.
You want to feel more confident and in control of your thoughts, feeling and your life.
You are fed up with anxiety and/or fear holding you back and want to learn to cope better.
You’re looking for a forward-focused therapy that doesn’t focus on the past.
You’re keen to see and feel positive changes quickly.
Imagine the impact of waking up each day with unwavering confidence, contentment and control. How would this change your life? What could you achieve?
How Hypnotherapy Can Support LGBTQIA+ Individuals’ Wellbeing
Solution-Focused Hypnotherapy offers a gentle, empowering approach that works with the subconscious mind—helping to create space for positive, meaningful change.
Some of the areas Solution-Focused Hypnotherapy can support (not limited too) :
Easing feelings of anxiety or low mood
Building self-confidence and emotional resilience
Managing difficult emotions and stress
Supporting more restful, refreshing sleep
Addressing specific fears or phobias
Enhancing overall wellbeing and mindset
This is a practical, future-focused approach that helps shift unhelpful thought patterns or behaviours—so you can move forward with greater clarity and control.
In-Person and Online Hypnotherapy for LGBTQIA+ Confidence and Emotional Wellbeing
I offer a safe, affirming, and inclusive space for LGBTQIA+ individuals — including those who identify as gay, lesbian, bisexual, transgender, non-binary, queer or questioning — to explore emotional wellbeing, confidence, identity, and self-esteem. Whether you're navigating anxiety, low mood, life transitions, or simply want to reconnect with your strengths, Solution-Focused Hypnotherapy provides a calm, future-focused approach to help you move forward.
My private therapy room is based in Upper Heyford, near Bicester, Oxfordshire, and is easily accessible for clients across Oxfordshire, Buckinghamshire, Northamptonshire, and Berkshire.
I also offer online hypnotherapy across the UK and internationally—giving you the same supportive, confidential experience from the comfort of your own home. Sessions can support you in managing stress, building resilience, and feeling more in control of your emotional wellbeing in day-to-day life.
Book Your Initial Consultation Today and Take the First Step Towards Confidence, Clarity, and Emotional Wellbeing in a Space That Affirms Who You Are!
I offer a 60-minute Initial Consultation / Discovery Session, available online or in-person. This session is a confidential and supportive space where you can talk openly about what you'd like to focus on—whether that's confidence, identity, anxiety, emotional wellbeing, or anything else impacting your day-to-day life.
We’ll explore your goals, I’ll explain how Solution Focused Hypnotherapy works, and you’ll gain insight into how the brain influences thoughts, feelings, and behaviours. Many LGBTQIA+ clients find this session offers clarity, reassurance, and a renewed sense of direction.t
