Hypno-way Blog
Get ready for a dose of thoughts, views, and awesome advice on all things hypnotherapy, life hacks, and unleashing the incredible power of your mind. I offer everyone a FREE Discovery Session / Initial Consultation, so book yourself in below 👇 - It’s never too late to change your life!
Elevate Your Well-being with Mindfulness and Meditation
I'm excited to introduce my new 8-week Mindfulness and Meditation programs, designed to help you find peace, reduce stress, and enhance your overall well-being.
Conquering Fears and Phobias with Solution Focused Hypnotherapy
Fears and phobias are intense, irrational reactions to specific situations, objects, or activities.
They can trigger overwhelming stress, anxiety and avoidance behaviours that disrupt normal day to day life.
Check out my recent Podcast appearance with The National Council For Hypnotherapy (NCH) - Integrating Counselling, Hypnotherapy and Mindfulness for Better Mental Health.
I recently appeared as a guest on The National Council For Hypnotherapy’s (NCH) Podcast with Tracey Grist from the NCH, where I talk about my transformative journey into counselling and hypnotherapy.
Check out my recent published articles in Hypnotherapy Directory
Check out my published articles in Hypnotherapy Directory on how hypnotherapy can help with fear of flying, weight loss / management and the science of why we sometimes quit.
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